C9 Well - Walk + Talk

Powered by Coalition9

Tuesday, July 9, 2024, 8:30 to 10 AM
Location: Westwood Hills Nature Center in St. Louis Park.

About the Event

Come together with other C9ers to enjoy a summer morning in nature in St. Louis Park—all while building some new relationships.

We'll meet in front of The Interpretive Center, then break off into small groups for some walking, talking, and making new friends at 9:00 AM sharp. Take a self-guided tour of this beautiful 160-acre natural area featuring marsh, woods, and restored prairie as you enjoy the benefits of some light physical exercise.

We might even make friends with some local critters—the nature preserve is home to many animals, including deer, turtles, foxes, mink, and owls.

Walking and talking can have many benefits, including improving mental health, boosting creativity, and improving digestion:

  • Mental health: Walking and talking can reduce stress, anxiety, and depression, and improve overall well-being. Walking releases endorphins, which are natural mood enhancers that can help reduce stress and anxiety.

  • Creativity: It can boost creativity by providing a change of scene and physically embodying the desire to move forward.

  • Digestion: By stimulating food movement through the intestines and massaging internal organs, walking can help improve digestion.

  • Other benefits: Walking can also improve mood, help you sleep better, improve heart health, boost energy levels, and lower blood sugar.

Additional Details

Wear comfortable clothing and appropriate footwear—75% of the trail is dirt. Bring a water bottle, and be prepared to make new friends 😉

Limited to 50 attendees. Exclusive to Coalition9 Members.

Event Series Partner: Mike Jones, Professional EOS Implementer

Important Dates

REGISTRATION DEADLINE: Tuesday, July 29, 2025 by 5 PM

Registration + Cancellation Policy

Preregistration is required and is exclusive to C9 Members, Community Supporters, and Event Partners + Supporters. Invitations are sent via email.

If your availability changes and you can't attend the event, please email Emily Anderson, C9 Experience Coordinator, at emily@coalition9.com no later than Tuesday, July 29, 2025. We will give your spot to another C9 Member.

Interested in becoming a Member? Apply here.

Event Partner