C9 Well: Ayurveda

Powered by Coalition9

Tuesday, February 13, 2024, 8:30 to 10 AM
Location: Alchemy 365 in Northeast Minneapolis

About the Event

Coalition9's first C9 Well Series Event! Meghan Foley, Certified Yoga Therapist + Ayurvedic Health Counselor from Meghan Foley Yoga Therapy, will lead an Ayurveda session at Alchemy 365 in Northeast Minneapolis.

Ayurveda is an ancient Indian system of medicine that means the "science of life," and is often referred to as yoga's "sister science." We are each born with a certain constitution, or dosha, that determines our personalities, body types, food preferences, emotions, etc.

In this workshop, you will learn how to determine your own personal dosha and how to live more in alignment with the seasons and your own unique makeup. Using specific foods, seasonal practices, yoga, breath techniques, herbs, spices, and oils, Ayurveda is a holistic healing system that better aligns us with the natural world around us.

This session will include an interactive lecture, gentle movement, and guided breathwork.

Please wear comfortable clothing that allows for light movement.

Limited to 30 attendees. Exclusive to Coalition9 Members.

Event Partner: Mike Jones, Professional EOS Implementer + Co-Founder of Alchemy 365

Registration + Cancellation Policy

Preregistration is required and is exclusive to C9 Members, Community Supporters, and Event Partners + Supporters. Watch your inbox for the invitation.

Space is limited to 30 attendees.

If your availability changes and you can't attend the event, please email Emily Anderson, C9 Experience Coordinator, at emily@coalition9.com no later than Thursday, February 8, 2024. We will give your spot to another C9 Member.

Interested in becoming a Member? Apply here.